In-clinic psychology appointments refer to face-to-face therapy sessions that take place in an office. Some individuals may prefer in-clinic appointments for the sense of personal connection and the dedicated therapeutic environment they provide.

Telehealth appointments provide the opportunity to meet online or via telephone, and is a simple way to ensure we continue to look after our mental and emotional wellbeing, no matter where you are.

Walking therapy is a form of therapy that takes place outdoors while the client and therapist walk together. Instead of sitting in a traditional office setting, clients and therapists engage in therapeutic conversations while walking in a natural environment, such as a park, beach, or walking tracks.

Life coaching is a type of personal development and support service that aims to help individuals make positive changes in their lives. During sessions clients are helped to identify goals, overcome obstacles, and create action plans for achieving personal and professional success. Unlike therapy, which often focuses on addressing past issues and emotional healing, life coaching is more future-oriented and emphasizes personal growth, goal setting, and achievement.

Supervision in psychology refers to the formal process of oversight, guidance, and professional development provided to psychologists or trainees by experienced and licensed supervisor. It serves as a crucial component of training and ongoing professional practice in the field of psychology, ensuring that practitioners uphold ethical standards, enhance clinical skills, and promote effective client care.

Victim Services Counseling in New South Wales (NSW) is a program designed to provide support to victims of crime, helping them cope with the emotional and psychological impact of their experiences.